
Quick Look
Focus – Learn what life insurance actually covers, how much it costs, and what to watch out for
Key Takeaways:

Life insurance is one of those things most people know they should have — especially once they have a partner, kids or a mortgage. But the details can feel overwhelming.
How much cover do you need? What are you actually paying for? And how do you avoid the fine-print traps that can catch families out at the worst possible time?
This guide breaks it down in plain English — so you can make confident choices and protect the people you love.
Life insurance provides a lump sum payment if you die or are diagnosed with a terminal illness (usually meaning less than 12–24 months to live). It’s designed to give your family financial stability — paying off the mortgage, covering living costs, or funding your children’s education.
But many Australians are either underinsured or unaware of what their policy covers. Some rely on default cover through super without checking if it’s enough. Others cancel policies because of cost, not realising how much they’re giving up.
Making informed choices now can make a huge difference for your family if the unthinkable happens.


Insurance TypeWhat It CoversLife coverLump sum paid on death or terminal illnessTPD insuranceLump sum if you become permanently disabled (explained in separate article)Income protectionMonthly payments if you can’t work due to illness or injuryTrauma/critical illnessLump sum if diagnosed with major illness (e.g. cancer, stroke, heart attack)
You can hold these separately or bundle them in one policy.
Everyone’s needs are different, but a common starting point is:
Example:
ASIC’s MoneySmart Life Insurance Calculator can help estimate your number.
FactorInside SuperOutside SuperPremiumsPaid from super balancePaid from after-tax incomeTax-deductible?Yes (to the fund)NoClaim accessMay be delayed due to super rulesUsually faster and more flexibleCustomisationLimitedGreater choice over cover types
Tip: Super-based cover is convenient but not always tailored. It often ends at age 65 or 70 and may not reflect your actual needs.
Premiums depend on your:
Rough monthly cost examples (non-smoker, age 35):
These are ballpark figures. Premiums rise with age — especially for “stepped” cover.
Check your policy regularly and keep your contact details up to date with your insurer or super fund.

Isn’t this just for old people?
Not at all. Life insurance is most valuable when others rely on your income—typically in your30s, 40s, and 50s. And premiums are lower when you’re younger and healthier
I have life insurance in my super — isn’t that enough?
It might be a good start, but many default policies only cover $100k–$200k—far below what most families need.
What if I don ’ t have kids?
You may still want life cover if you have a partner, debts, or want to leave something behind for loved ones.
Do claim s really get paid ?
Yes—most are. According to APRA’s latest data (2023), over96%of life insurance claims arepaid. Claims are most often declined due to non-disclosure or ineligibility, not fine print.
What happens to the money if I die?
If the policy is outside super, your nominated beneficiary receives the pay out directly. If inside super, the trustee pays it to your dependants or estate, depending on how you nominated this on your super forms.
Life insurance doesn’t have to be complicated. When structured properly, it gives your loved ones financial breathing room — and gives you peace of mind today.
The key is to choose the right type, amount, and structure of cover — and to review it as life changes. A little attention now can make a world of difference later.
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Disclosure: General information only. Consider your objectives, financial situation and needs, and seek professional advice before acting.


Disclaimer: All information on Super Advice Ai is general in nature only and does not take into account your personal objectives, financial situation or needs. You should consider whether any information on Super Advice Ai is appropriate to you before acting on it. If Super Advice Ai refers to a financial product, you should obtain the relevant Product Disclosure Statement (PDS) or seek professional advice from a licensed financial planner.